Tag: Sports/Physical Recreation Instruction
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Can you row after 50? It’s a great low-impact exercise with many benefits.
[ad_1] I credit Google, the pandemic and my love of the water for my start in athletic rowing at 57 years old. A move to Florida in the first months of the pandemic left me searching for an outdoor activity where I’d feel safe from COVID. I searched “Orlando rowboat,” thinking I’d buy a small…
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What a 72-year-old grandmother with Parkinson’s learned when she took up boxing
[ad_1] According to conventional beliefs, I should be degenerating. After all, I’m a 72-year-old grandmother with Parkinson’s. But the first word I use to define myself is strong. I exercise daily. I’ve lost 20 pounds, and I believe I will feel even more powerful next year. I attribute this radical optimism to a team of…